Ingredients: 3 medium Honeycrisp apples 3 cups rolled oats 1 cup walnuts, roughly chopped ¼ cup maple syrup ¼ cup tahini + more for drizzling over the apples before serving 2 tbsp olive oil ½ tsp cinnamon ⅛ tsp salt Zest from 1 orange Instructions: 1. Heat your oven to 350 F. In a […]
Ingredients (makes 16 balls): Dark chocolate, 100 grams (I used a 70% cacao bar chopped into small pieces) Natural almonds, 1.5 cups Pitted dates, 2 cups Fresh ginger, 2 tsp finely minced Hemp seeds or chia seeds, 5 tbsp Cacao powder, 2 tbsp Ground cinnamon, ½ tsp Salt, ¼ tsp Instructions: Soak the pitted dates […]
Ingredients: Raw cashews, 1-cup Fresh blueberries, 1-cup Fresh raspberries, 1-cup Fresh lemon juice, 2 tbsp Maple syrup, 1/4 cup Almond slices, ½ cup Instructions: Soak the cashews for 6-8 hours, until tender. This makes them creamy when blending. Drain the soaking liquid and rinse the cashews. In a high powered blender, blend the soaked cashews […]
Ingredients: 2 cups pitted Medjool dates, pitted 1.5 cups natural almonds ¼ cup maple syrup 1 cup raw cashews 2 tbsp cacao powder 1 tsp cinnamon 1/8th tsp salt 1/4 cup chopped peanuts *Optional, but they offer a lovely crunchy textural element! Instructions: Soak the raw cashews overnight in warm water. In a food processor, […]
Ingredients: Dry roasted unsalted peanuts, 1.5 cups Pitted dates, 2 cups Raw cashews, 1.5 cups Frozen mixed berries, 1 cup Maple syrup, ¼ cup Water, 3 tbsp Tiny pinch of salt Instructions: Line a 9 X 1 inch tart pan with plastic wrap or parchment paper. This makes it easy to remove the tart from […]
Ingredients: 1.5 cups rolled oats 1/2 tsp baking soda 1/8 tsp salt ½ tsp cinnamon 1 cup pitted dates (not Medjool dates) soaked in warm water for 20 minutes and chopped into small pieces 1/2 cup runny tahini 4 tablespoons maple syrup 1 tbsp water 4 tbsp white sesame seeds 4 tbsp black sesame seeds […]